Within this blog we will be covering how to remove tobacco stains from teeth. As well as the benefits that come with the cessation of tobacco smoking. This includes covering why smoking is problematic and some key tips on how to quit smoking
Why Smoking is Problematic
Regular smoking can be particular problematic for multiple reasons, and among these problems are oral health issues. This includes increasing the chances of tooth decay/cavities, tooth sensitivity, periodontal disease, poor breath and staining of teeth. While cutting down or stopping smoking all together is the ideal solution, this will only prevent future staining and will not help remove the stains that have been left behind. Subsequently, some effective methods of tobacco stain removal have been outlined below.
Removing Tobacco Stains
– Regular Dental Cleanings and Whitening
This is an essential part of eradicating tobacco stains as they can perform cleanings on teeth as well as teeth whitening procedures. This will help address even the deepest of stains on teeth and is completely safe when undertaken in a professional dental practice.
– Good Oral Hygiene
This is a simple but effective way to deal with tobacco stains but will only work if you maintain this oral hygiene for life rather than just in the short term. This method involves brushing at least twice a day, for 2 minutes each time and ideally also flossing daily.
Benefits that associated with the cessation of smoking
- A reduced chance of oral cancer, and it is a dose-response relationship with smoking
- Less chance of periodontal disease as smoking will cause a greater level of plaque and calculus accumulation
- Less chance of tooth decay as smoking will diminish salivary flow
- Higher chance of periodontal tissue healing, the gingival blood capillaries response is no longer impeded and reparative capacity enhanced.
You can consult NHS stop smoking service for more information.
